spirit-mind-body
main page
- - human attributes
- - forms of practice
- - the way of effective action
- - key concepts
chakras - a simple model of growth
integral - the pattern that connects
wikipedia excellence
quotes worth contemplation
about me
budai - the laughing buddha
Brampton / Toronto Integral
a practical philosophy for improving ones quality of life by cultivating greater awareness, understanding and application of our entire being including spirit, mind and body